SilverSneakers BOOM Mind

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A class that focuses on strength and flexibility to improve your general fitness. FREE for HeartFIT members, 65 years of age and older.

Tuesday, Thursday & Friday

8:00 - 8:45 am

COST: $25/month

The best from Yoga and Pilates are combined into one fusion class designed to relax your body and mind. The fuocus is on core muscles, lower-body strength and balance. Please call 803.405.7484 for more information.

$ 25/month