Classes & Programs
Newberry County Memorial Hospital offers a wide range of classes and programs through our Wellness Center. As part of our commitment to our community, classes are offered free or very low cost. For more on Wellness Center classes and programs, click here.
These classes help develop strength, flexibility, endurance, and balance. Get fit and have fun!
- Body Sculpting
- Chair Aerobics
- Senior Fitness
- Yoga Gentle
- Balance with Ben
- Personal Training
Our innovative HEARTFIT program starts with a personal wellness assessment outlining your health status, where you need to be health wise, and safe recommendations to improve your health. We then design an individualized fitness program to help you achieve your goals. All workouts are medically supervised. We want you to get fit in a safe, supportive environment.
We offer a number of free classes to provide our community with information you need to make healthy choices. This includes classes that address exercise, nutrition, diabetes and congestive heart failure. A class is held each Tuesday of the month addressing a different health topic.
The NCMH Wellness Center offers Cardiac and Pulmonary Rehabilitation by physician referral. Diabetic Education also is available by physician referral.
New Beginnings Classes and Tours
The birth of a child is an exciting time. To help you prepare, we offer childbirth classes along with tours of our New Beginnings Birthing Unit. For classes, call 803.405.7484. To schedule a tour, call 803.405.7116.