Wellness Calendar
| September 2010 |
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|
|
|
1
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:30 am
Pre-Diabetes 1st Wed
12:30 pm
Body Sculpting Mon, Wed & Fri
7:15 pm
Yoga - Mon & Wed
|
2
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Gentle Yoga - Mon & Thurs
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
3
8:30 am
The Breakfast Club Monday, Wednesday & Friday
12:30 pm
Body Sculpting Mon, Wed & Fri
|
4
|
5
|
6
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:00 am
Gentle Yoga - Mon & Thurs
12:30 pm
Body Sculpting Mon, Wed & Fri
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
7:15 pm
Pilates
7:15 pm
Yoga - Mon & Wed
|
7
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
8:00 am
Simply Fit 1st Tuesday of Month
8:00 am
Low / High Impact Aerobics with Dance Moves
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
2:30 pm
Blood Drive 1st Tuesday of Month
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
8
8:30 am
The Breakfast Club Monday, Wednesday & Friday
12:30 pm
Body Sculpting Mon, Wed & Fri
7:15 pm
Yoga - Mon & Wed
|
9
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Gentle Yoga - Mon & Thurs
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
10
7:15 am
Spin Class Tues, Thurs & Friday
8:30 am
The Breakfast Club Monday, Wednesday & Friday
12:30 pm
Body Sculpting Mon, Wed & Fri
|
11
|
12
|
13
8:00 am
Sept 13 - Nov 17 Super Kids Club Fall Exercise Class Age 6 - 12
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:00 am
Gentle Yoga - Mon & Thurs
12:30 pm
Body Sculpting Mon, Wed & Fri
5:00 pm
EatRIGHT 2nd Tuesday of month
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Breather's Choice
7:15 pm
Yoga - Mon & Wed
|
14
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
EatRIGHT 2nd Tuesday of month
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
5:30 pm
Alzheimer's Support Group 2nd Tues of month
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
15
8:30 am
The Breakfast Club Monday, Wednesday & Friday
12:30 pm
Body Sculpting Mon, Wed & Fri
7:15 pm
Yoga - Mon & Wed
|
16
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Gentle Yoga - Mon & Thurs
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
17
7:15 am
Spin Class Tues, Thurs & Friday
8:30 am
The Breakfast Club Monday, Wednesday & Friday
12:30 pm
Body Sculpting Mon, Wed & Fri
1:00 pm
CPR 1:00 - 5:00 pm
|
18
|
19
|
20
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:00 am
Gentle Yoga - Mon & Thurs
12:30 pm
Body Sculpting Mon, Wed & Fri
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
7:15 pm
Yoga - Mon & Wed
|
21
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Congestive Heart Failure 3rd Tuesday of month
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Cancer Support Group 3rd Tuesday of month
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
22
8:30 am
The Breakfast Club Monday, Wednesday & Friday
12:30 pm
Body Sculpting Mon, Wed & Fri
5:00 pm
Living with Diabetes 4th Wed of month Spanish
7:15 pm
Yoga - Mon & Wed
|
23
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Gentle Yoga - Mon & Thurs
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
24
7:15 am
Spin Class Tues, Thurs & Friday
8:30 am
The Breakfast Club Monday, Wednesday & Friday
12:30 pm
Body Sculpting Mon, Wed & Fri
1:00 pm
First Aid 1:00 - 5:00 pm
|
25
|
26
|
27
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:00 am
Gentle Yoga - Mon & Thurs
12:30 pm
Body Sculpting Mon, Wed & Fri
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
7:15 pm
Yoga - Mon & Wed
|
28
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Living with Diabetes 4th Tues of month
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
29
8:30 am
The Breakfast Club Monday, Wednesday & Friday
12:30 pm
Body Sculpting Mon, Wed & Fri
7:15 pm
Yoga - Mon & Wed
|
30
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Gentle Yoga - Mon & Thurs
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
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| October 2010 |
| Sun |
Mon |
Tue |
Wed |
Thu |
Fri |
Sat |
|
|
|
|
|
1
7:15 am
Spin Class Tues, Thurs & Friday
8:30 am
The Breakfast Club Monday, Wednesday & Friday
12:30 pm
Body Sculpting Mon, Wed & Fri
|
2
8:00 am
5K Run and Walk / Homecoming Weekend
|
3
|
4
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:00 am
Gentle Yoga - Mon & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
7:15 pm
Yoga - Mon & Wed
|
5
6:00 am
Body Sculpting Tues & Thurs
7:15 am
Spin Class Tues, Thurs & Friday
8:00 am
Simply Fit 1st Tuesday of Month
8:00 am
Baristics Tu & Th
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
2:30 pm
Blood Drive 1st Tuesday of Month
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
6
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:30 am
Pre-Diabetes 1st Wed
|
7
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Gentle Yoga - Mon & Thurs
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
8
7:15 am
Spin Class Tues, Thurs & Friday
8:30 am
The Breakfast Club Monday, Wednesday & Friday
|
9
|
10
|
11
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:00 am
Gentle Yoga - Mon & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
|
12
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
EatRIGHT 2nd Tuesday of month
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
5:30 pm
Alzheimer's Support Group 2nd Tues of month
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
13
8:30 am
The Breakfast Club Monday, Wednesday & Friday
|
14
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Gentle Yoga - Mon & Thurs
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
15
7:15 am
Spin Class Tues, Thurs & Friday
8:30 am
The Breakfast Club Monday, Wednesday & Friday
|
16
|
17
|
18
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:00 am
Gentle Yoga - Mon & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
|
19
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Congestive Heart Failure 3rd Tuesday of month
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Cancer Support Group 3rd Tuesday of month
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
20
8:30 am
The Breakfast Club Monday, Wednesday & Friday
|
21
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Gentle Yoga - Mon & Thurs
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
22
7:15 am
Spin Class Tues, Thurs & Friday
8:30 am
The Breakfast Club Monday, Wednesday & Friday
|
23
|
24
|
25
8:30 am
The Breakfast Club Monday, Wednesday & Friday
11:00 am
Gentle Yoga - Mon & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
|
26
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Living with Diabetes 4th Tues of month
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
27
8:30 am
The Breakfast Club Monday, Wednesday & Friday
5:00 pm
Living with Diabetes 4th Wed of month Spanish
|
28
7:15 am
Spin Class Tues, Thurs & Friday
7:15 am
Spin Class Tues, Thurs & Friday
11:00 am
Gentle Yoga - Mon & Thurs
11:00 am
Sugar Training Tuesday & Thursday
1:45 pm
Chair Aerobics Tues & Thurs
5:00 pm
Indoor Cycling 5:10 PM Mon, Tues & Thurs
6:00 pm
Step & Sculpt Tues & Thurs 6:10pm
|
29
7:15 am
Spin Class Tues, Thurs & Friday
8:30 am
The Breakfast Club Monday, Wednesday & Friday
|
30
|
31
8:00 am
|
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